Hypnotherapy Cheshire. 

Rewire your mind. Reclaim your life.

I know what it feels like to be trapped in survival mode. That is exactly why I became a therapist.

My own journey with anxiety began in childhood and followed me into my adult life. That lived experience is exactly what drove me to truly understand nervous system regulation and how we heal. Today, I combine over a decade of experience in mind-body wellness with advanced, trauma-informed hypnotherapy training to ensure you never have to navigate your own recovery loops alone.

I know with absolute certainty that change is completely possible, no matter what age you are.


👉Book Your Free 15-Minute Consultation

 


A Warm Welcome, I’m Gaynor

 

Gaynor Almond, Clinical Hypnotherapist in Cheshire.


A Little About Me


Hi, I’m
Gaynor, an integrative, trauma-informed Clinical Hypnotherapist in Cheshire

My journey as a practitioner began in 2014 when I originally trained as a Clinical Reflexologist, specialising in fertility and women's health. Over the last decade, I have been deeply passionate about guiding people to achieve greater physical, emotional, and mental well-being.

Building on this foundational experience, I trained through the gold-standard Clifton Practice Hypnotherapy Training (CPHT). I hold a Diploma in Solution Focused Hypnotherapy (DSFH) alongside the NCFE-accredited Level 4 Hypnotherapy in Practice Diploma (HPD). With this expertise, I combine solution-focused questioning and hypnotic trance to partner with you to build your preferred future, focusing on your strengths rather than past problems.


To me, being trauma-informed means I believe there is nothing inherently wrong with you. Your thoughts, feelings, and reactions are simply learned survival responses. Understanding how your brain stores these patterns... and how it can rewire itself... is your powerful first step toward positive change. The next step is supporting you to build the resources you need to move beyond them.


My Approach to Healing

You don’t need to relive painful memories to find your way back to balance, infact forcing your nervous system to revisit old traumas can actually be retraumatising. Instead, my practice focuses on a gentler approach, combining modern psychotherapy with hypnosis, we leverage your current strengths to build safety in the present, focusing entirely on how you want to feel, and the life you want.

True healing does not always mean your symptoms completely disappear...it means finding your personal purpose, rebuilding self-esteem, and reclaiming lasting inner peace.



 

Healing trauma is not about erasing the past, but rewiring your brain to recognise that you are finally safe in the present

 

 

Professional Credentials

Gaynor Almond -DSFH, DHPD, MNCH (Reg.), MCNHC (Reg.), DBS.

I am fully registered, insured, and accredited by the:

I also hold a full Enhanced DBS check. This means I am officially vetted and legally cleared to work safely and supportively with children, young people (under 18), and vulnerable adults.

When choosing a hypnotherapist, it is vital to ensure they have completed fully accredited, robust training, not just a short course. As a proud member of the government-backed CNHC, I strictly meet the highest professional standards of training, safety, and client care.

 

Qualifications

  • Diploma in Solution-Focused Hypnotherapy (SFH)
  • Diploma in Hypnotherapy in Practice (HPD)
  • Diploma in Reflexology (CRM5)
  • AAT Level 3 Diploma in Accounting
  • B.A. (Hons) Graphic Design & Illustration
  • Diploma in Art Foundation

Additionally, I have undergone advanced training in trauma-informed modalities, including EMDR & Psychological Trauma, OCD, Integrative Somatic Parts Work (informed by IFS), and The Rewind Technique (as part of my hypnotherapy training). To provide holistic, mind-body support, I also hold specialist certifications in Pain Management and the Freedom Fertility Formula.

 

Ready to build the life you want with clarity and confidence?

Book a free discovery call below to see how we can work together using simple, practical steps.

 

 

 

 

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