Professional Hypnotherapy & Psychotherapy in Warrington & Cheshire & Online
Fees
Fees for combined psychotherapy & hypnotherapy sessions in Warrington or online.
All Sessions Include
Free Initial Consultation
£0 — 15 minutes
A free, no-obligation telephone call to discuss your goals, answer any questions and see whether hypnotherapy feels right for you.
Individual Session
£75 | 50 minutes
One-to-one support for stress, anxiety, confidence, habits, emotional wellbeing and personal development.
Couples Session
£95 | 50 minutes
Introductory offer available for the first 3 couples
Solution-focused couples combined psychotherapy & hypnotherapy can help you build on your strengths, improve connection and move towards the relationship you want.
Available in person in Warrington or online.
Block Bookings
Clients looking to commit to regular weekly sessions can opt for block bookings to secure their preferred day and time slot.
Individual Block Booking
£350
Couples Block Booking
£450
PayPal Pay in 3 is available on all 5-session packages.
How to Pay
Payment can be made by BACS, debit card or credit card.
Payment is required in full before your first session is confirmed. Follow-up sessions must be paid in full at least 48 hours before your appointment.
Cancellation policy: Payments are non-refundable. If you give at least 48 hours’ notice, your payment can be transferred to your next session.
Stop smoking/vaping session: £150.
A non-refundable £45 deposit is required to secure your appointment, with the remaining balance due at least 48 hours before your session.
Enquire here
What to Expect at Your First session?
Our first session together focuses on getting acquainted and exploring what you'd like me to help you with. It's a chance to discuss your goals, expectations, and any questions you have about the process.
I will explain the workings of the Brain to help you understand why you are feeling, thinking and behaving the way you do, is because your brain & body (nervous system) are currently wired for Protection, to keep you safe. Having this awareness is the first step in healing, and will help to affect the positive changes you’re wanting to make.
After the session I will send you a complementary MP3 hypnosis to listen to at bedtime, which will help to optimise your sleep, and support the work we will be doing together.
Future sessions combines psychotherapy, a talking therapy, with hypnotherapy, a relaxation technique.
How Many Sessions Will I Need?
The number of Solution Focused Hypnotherapy (SFH) sessions you’ll need varies from person to person. My approach is designed to be solution‑focused and time‑efficient, meaning many clients require fewer sessions than with traditional therapy.
That said, therapy is always highly individualised. The total number of sessions depends on factors such as your goals, the challenges you’re experiencing, and your personal circumstances.
How quickly will I notice results?
Many clients begin to experience a noticeable improvement in their thoughts, emotions, or behaviours within the first 5–6 sessions.
For deeper or long‑standing issues, 8–12+ sessions may be beneficial to create long‑lasting and sustainable change.
Everyone's journey is different, some clients experience lasting shifts in a shorter period of time, while others with more complex issues may require additional sessions. Therapy is a deeply personal process, and you will realise when you have reached your goals or that you're ready to continue the journey on your own
We will always work at a pace that feels comfortable and right for you, whether your goals are reached sooner or require a more extended process.
Sessions for phobias and anxiety
- Specific phobias (such as flying, spiders, or driving) typically require around 2–3 sessions.
- If there is an underlying issue, such as generalised anxiety disorder (GAD), additional sessions may be needed to address the root cause and build effective coping strategies.
- Non‑specific phobias—including panic attacks, agoraphobia, and social anxiety—usually require more sessions.
- When anxiety is accompanied by depression, negative habits, or high levels of ongoing stress, treatment often takes longer to ensure meaningful and lasting improvement.
A collaborative, forward‑focused approach
Solution Focused Hypnotherapy is a collaborative and empowering approach that focuses on where you want to be, rather than on past problems. I offer a safe, supportive space to help you move forward with confidence and clarity toward your goals.
If you’re unsure how many sessions you may need, we can discuss this during your initial consultation and review progress together as therapy continues.
Research into the effectiveness of Solution-Focused Hypnotherapy
Key Findings
- Total Recovery: 78% of people finished therapy completely free of clinical symptoms.
- Improvement Rate: 100% of participants who finished treatment reported feeling better.
- Conditions Treated: Chiefly used for anxiety and stress, alongside depression, sleep issues, confidence, public speaking, and fertility.
Participant Feedback
- Positive Format: People liked the logical, positives structured, and clear nature of the sessions.
- Shared Tools: Participants actively used their new coping tools and shared them with coworkers.
Why use Zoom?
Zoom offers several advantages, including convenience, comfort, and increased accessibility. It allows you to receive hypnotherapy from the comfort of your own home, saving time and travel costs. This can also lead to a more relaxed and secure environment, potentially facilitating a deeper therapeutic experience.
The National Council for Hypnotherapy (NCH) recommend the use of platforms like Zoom for hypnotherapy sessions, particularly for independent practitioners.
NCH also recognises that online sessions, including those conducted via Zoom, can be just as effective as in-person sessions and offers greater flexibility and convenience.
Is Zoom safe and secure?
Zoom uses encryption to secure data transmitted during sessions. For detailed information on Zoom's GDPR compliance, please read the official GDPR compliance statement on their website.
I the
Hypnotherapist Cheshire
I work with the following issues
- Stress & Anxiety
- Addictive Behaviours
- OCD
- Breaking Unwanted Habits
- Pain Management
- Fertility
- Anxiety related physical conditions
- Confidence & Self Esteem
- Emotional Issues
- Relationship Issues
- Separation & Divorce
- Panic Attacks
- Phobias & Compulsions
- PTSD
- Depression
- Anger Issues
- Sleep Issues
- Life Transitions
- Grief and Loss
- Smoking Cessation
- Weight Issues
- Sports Performance
A Safe, Supportive Space to Move Forward
Sessions are confidential, compassionate, and forward‑focused.
You will never be asked to relive painful experiences or disclose more than feels safe.
The aim is not to “fix” you — but to help you reconnect with your innate capacity for calm, choice, and wellbeing.
Take the First Step
If you’re considering working with me as your Hypnotherapist in Cheshire and would like to explore whether hypnotherapy feels right for you, you’re very welcome to book a free 15‑minute initial chat.
ENQUIRE HERE to arrange your complimentary call and take the first step toward greater emotional regulation, clarity, and ease.
Gaynor Almond 